EVERYONE

WELLNESS FOR

You may not be female, menopausal or want a fasting lifestyle yet you have a health goal you’d like help with. I have been working with clients for over 35 years shifting their health with lifestyle changes.

I often say if you are having a heart attack please go straight to A&E, do NOT call me! However if you’d like to prevent ever getting to that critical point then please CALL ME and lets get you on a better health path.

WHAT YOU NEED TO DO

Stay committed to your goal
Follow the plan and take action
Keep other health professionals informed (I am happy to liaise with them)
Be consistent, and reach out if you need support
Attend all monthly calls
Send your daily WhatsApp check-in
Respond promptly to messages

COACHING PROGRAMMES

My bespoke coaching programmes are designed to deliver the best results in the shortest time. You will receive expert guidance, accountability, personalised support, and knowledge that lasts a lifetime.

Each programme runs for a minimum of three months and is tailored to your unique history, goals, and lifestyle. Before starting, we will have a one-hour consultation to understand your needs and create a plan designed just for you. You will have the opportunity to review it before committing.

If you choose not to proceed after the consultation, you will receive a full refund minus £250 for the session

WHAT YOU WILL GET

Monthly Zoom call (30-60 minutes)
Daily WhatsApp support for accountability and learning
A personalised lifestyle plan
Meal suggestions
Supplement advice
Detox guidance to reduce your toxic load
Sleep and exercise advice
Hormone balance support tailored to your cycle

COST

3 MONTHS: £1200

6 MONTHS: £2200

12 MONTHS: £4000

Payment is required in full upon invoicing.

Enquire Now

15 MINUTE

DISCOVERY CALL

Jump on a free 15 minute call to access which of my offerings will most suit your health goals. This call is intended for you to explain your current health issue and hear about the available options that would most suit that issue.

Book a Discovery Call

30 MINUTE HEALTH CALL

£47

This brief consultation can take place on Zoom or the phone. I will ask you to complete a short questionnaire and explain your primary goal or what you are looking for help with. In the call I’ll provide you with as much information as I can as well as help you define a good plan of action for moving forward. This call is suitable for any health issue, fasting or menopause question.

Book a Health Call

HEALTH CONSULTATION & MONTH PLAN | £250

This 1-hour session offers an in-depth analysis of your health issues, following an extensive questionnaire and food diary review. Suitable for those struggling with their health, menopause symptoms or wanting to learn more, it concludes with clear recommendations for coaching, fasting plans, supplements, tests, or further assessment. A follow-up call will be held 4 weeks later to check on progress.