%20(5).png)
EVERYONE
WELLNESS FOR
You may not be female, menopausal or want a fasting lifestyle yet you have a health goal you’d like help with. I have been working with clients for over 35 years shifting their health with lifestyle changes.
I often say if you are having a heart attack please go straight to A&E, do NOT call me! However if you’d like to prevent ever getting to that critical point then please CALL ME and lets get you on a better health path.
WHAT YOU NEED TO DO
-
Stay committed to your goal
-
Follow the plan and take action
-
Keep other health professionals informed (I am happy to liaise with them)
-
Be consistent, and reach out if you need support
-
Attend all monthly calls
-
Send your daily WhatsApp check-in
-
Respond promptly to messages
COACHING PROGRAMMES
My bespoke coaching programmes are designed to deliver the best results in the shortest time. You will receive expert guidance, accountability, personalised support, and knowledge that lasts a lifetime.
Each programme runs for a minimum of three months and is tailored to your unique history, goals, and lifestyle. Before starting, we will have a one-hour consultation to understand your needs and create a plan designed just for you. You will have the opportunity to review it before committing.
If you choose not to proceed after the consultation, you will receive a full refund minus £250 for the session
WHAT YOU WILL GET
-
Monthly Zoom call (30-60 minutes)
-
Daily WhatsApp support for accountability and learning
-
A personalised lifestyle plan
-
Meal suggestions
-
Supplement advice
-
Detox guidance to reduce your toxic load
-
Sleep and exercise advice
-
Hormone balance support tailored to your cycle
COST
3 MONTHS: £1600
6 MONTHS: £2800
12 MONTHS: £4000
Payment is requested in full upon invoicing.
If you require a payment plan please reach out and options can be discussed
30 MINUTE HEALTH CALL
£47
This brief consultation can take place on Zoom or the phone. I will ask you to complete a short questionnaire and explain your primary goal or what you are looking for help with. In the call I’ll provide you with as much information as I can as well as help you define a good plan of action for moving forward. This call is suitable for any health issue, fasting or menopause question.
HEALTH CONSULTATION & MONTH PLAN | £250
This 1-hour session offers an in-depth analysis of your health issues, following an extensive questionnaire and food diary review. Suitable for those struggling with their health, menopause symptoms or wanting to learn more, it concludes with clear recommendations for coaching, fasting plans, supplements, tests, or further assessment. A follow-up call will be held 4 weeks later to check on progress.
